by drbarto@bartofamilychiropractic.com | Aug 2, 2016 | Disconnected kids, Innate Lifestyle, Move Well, Solution focus, Sufficiency, Terrible Ts, Trauma, VitaminD, Weight Loss
There’s a catchy title that I see other professionals use in talks for corporate wellness programs – Get Fit While You Sit. I feel like that’s a partial truth. There’s more to fitness than what you could accomplish just sitting, but any...
by drbarto@bartofamilychiropractic.com | Jul 26, 2016 | Deficiency, Disconnected kids, Innate Lifestyle, Move Well, Think Well, Thoughts, Trauma, Trauma, VitaminD, Weight Loss
Have you seen those blog posts titled “To the mom on her cellphone at the play ground…you’re missing out on your kids, they’re only young once and even though I have no idea what you have ever done with your children in any moment but this one...
by drbarto@bartofamilychiropractic.com | Jul 21, 2016 | Deficiency, Eat Well, Innate Lifestyle, Move Well, Nutrition, Pediatric, Pregnancy, Purity, Solution focus, Sufficiency, Terrible Ts, Think Well, Thoughts, Thoughts, Toxicity, Toxins, Trauma, Weight Loss
Hello there Blog world. I’m Dr Barto. It’s been a LLOOOOONNNNG time since I’ve posted anything at all. I feel like introductions are in order. There have been some things going on my life that have taken higher priority over the blog. We’ve...
by drbarto@bartofamilychiropractic.com | Feb 26, 2016 | Chiropractic, Eat Well, Innate Lifestyle, Kids, Nutrition, Purity, Sufficiency, Terrible Ts, Toxins, Weight Loss
Talk about getting out of my comfort zone! I’m not very comfortable in front of the camera…as in not at all! This was my first go at a cooking video as well. Honestly, if I could have my way, I wouldn’t do these videos at all. But there’s a...
by drbarto@bartofamilychiropractic.com | Oct 23, 2015 | Eat Well, Innate Lifestyle, Nutrition, Omega3, Toxins, Toxins, Weight Loss
Eating Well doesn’t have to be hard – at all! We live a very busy life. I work late and the hubby takes care of both kids while making dinner before I get home. Sometimes he’s juggling this with t-ball or bowling or fantasy football! So it’s...
by drbarto@bartofamilychiropractic.com | Sep 6, 2015 | Eat Well, Innate Lifestyle, Nutrition, Toxins, Weight Loss
When implementing the Innate Diet, it’s important to get the right tools of the healthy eating trade. Nothing is more frustrating than picking out some healthy recipes only to realize you don’t have the equipment to make it right. Below I’ve listed...
Recent Comments