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Get Fit Where You Sit – Playground Fitness Continued

Get Fit Where You Sit – Playground Fitness Continued

by drbarto@bartofamilychiropractic.com | Aug 2, 2016 | Disconnected kids, Innate Lifestyle, Move Well, Solution focus, Sufficiency, Terrible Ts, Trauma, VitaminD, Weight Loss

There’s a catchy title that I see other professionals use in talks for corporate wellness programs – Get Fit While You Sit. I feel like that’s a partial truth. There’s more to fitness than what you could accomplish just sitting, but any...

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