The Barto Think Tank

Chiropractic During Pregnancy – 4 Things You Need Know

Pain, it’s one of the most common complaints during pregnancy, but it doesn’t have to be a rite of passage. Pain is also the most common reason for anyone to see a chiropractor, and for good reason. We’re really good at helping people with their pain. Having the...

Before you send your kid out the door to school, read this first

We are in the midst of back to school season! Considering how this year is going, I’m not so sure it’s terribly exciting for anyone. Remember those commercials with moms singing "It's the most wonderful time of year”? I haven’t seen those this year! It dawned on me...

Covid fears

Hey folks. The constant bombardment of coronavirus is wearing on me. Last week I had hoped all the concern just belonged to the media and those that have something to gain...like of course all the supplement companies are going to be emailing me about ALLLL the...

Baby’s first food

The most commonly recommended is cereal. However, the mouth develops in sync with the digestive system, and the teeth (molars) that are designed to grind grains don't come in until well after 1 year, closer to 2, so the necessary enzymes to digest aren't there, which...

When is your baby ready for his first food?

It's a very common recommendations....starting a baby on cereal before 6 months of age. There can be many reasons for this, and I'm not going through them all now, but two I do want to note. Maybe it's to help a baby sleep. It won't. All babies sleep differently,...

Taco Tuesday

Something that I find incredibly annoying is being intrigued by what looks like an amazing food and then having to scroll FOR-EV-ER through a completely unrelated blog post that recaps the blogger's sister's friend's cousin wedding day. It's the worst. Surely I'm not...

Get Fit Where You Sit – Playground Fitness Continued

Get Fit Where You Sit – Playground Fitness Continued

There's a catchy title that I see other professionals use in talks for corporate wellness programs - Get Fit While You Sit. I feel like that's a partial truth. There's more to fitness than what you could accomplish just sitting, but any physical movement is going to...

All work no play? Not with our Workout on the Playground

Have you seen those blog posts titled "To the mom on her cellphone at the play ground...you're missing out on your kids, they're only young once and even though I have no idea what you have ever done with your children in any moment but this one right here or even if...

Cooking frogs and eating elephants

Cooking frogs and eating elephants

Hello there Blog world. I'm Dr Barto. It's been a LLOOOOONNNNG time since I've posted anything at all. I feel like introductions are in order. There have been some things going on my life that have taken higher priority over the blog. We've decided to and then opened...

DIY Laundry Detergent in 15 minutes

There's no doubt about it, you wash clothes at least once a week. I bet you rarely thought about what's in your detergent beyond which one will make your clothes smell the best. I think for a lot of people they don't consider this until they have a baby then they may...

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