by Dr Stephanie | Mar 22, 2015 | Eat Well, Innate Lifestyle, Pediatric, Terrible Ts, Thoughts, Toxins, Toxins, Weight Loss
Some of the most important decisions we can make as parents are those concerning how we choose to nourish our children, and ourselves. I understand this is no easy task! There is an over whelming amount of information and much of it conflicts. What was good yesterday...
by Dr Stephanie | Mar 21, 2015 | ABC kid, ADD, ADHD, ASD, Autism, Chiropractic, Disconnected kids, Eat Well, Innate Lifestyle, Pediatric, Pregnancy, SPD, Terrible Ts, Think Well, Thoughts, Thoughts, Toxins, Toxins
From Innate Choice Newsletter I hope by now the link between Omega-3 fish oil and improved brain function is well known, though I think most people associate fish oil with heart health. This link is supported by the fact that Omega-3 fatty acids are vital building...
by Dr Stephanie | Mar 21, 2015 | ABC kid, ADD, ADHD, ASD, Autism, Chiropractic, Disconnected kids, Eat Well, Innate Lifestyle, Pediatric, Pregnancy, SPD, Terrible Ts, Think Well, Thoughts, Thoughts, Toxins
From Innate Choice Monthly Newsletter This month’s topic focuses on the wonderful process of creating a new life – pregnancy. While it can be a time of major physical and emotional changes, every healthy parent would agree that it is one of the most rewarding...
by Dr Stephanie | Mar 21, 2015 | Move Well, Pregnancy, Terrible Ts, Trauma
Being pregnant is such a wonderful time…until those aches and pains start and begin to really set in late in pregnancy. At that point pregnancy is a little less wonderful. In this case, an ounce of prevention is absolutely worth a pound of cure. Since your body...
by Dr Stephanie | Mar 12, 2015 | Eat Well, Pregnancy
It may be time to evaluate how far you’ve come on your new years resolution. We’re about 1/4 of the way through 2015 – I know, right! Many people include weight loss in their resolutions. It’s not surprising. Obesity is a major problem in the...
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