by Dr Stephanie | Jul 19, 2015 | Autism, Birth, Eat Well, Innate Lifestyle, Nutrition, Pregnancy, Probiotic, Uncategorized, Weight Loss
The health world has been abuzz lately with a constant stream of research regarding probiotics lately. But what exactly are these things and why or for what should you take these? Probiotics are a species of health-promoting bacteria. Yep, bacteria that rather than...
by Dr Stephanie | Jul 19, 2015 | Eat Well, Innate Lifestyle, Move Well, Pediatric, Probiotic, Terrible Ts, Think Well, Thoughts, Toxins, Trauma
When it comes to Digestive health, an ounce of prevention is definitely worth a pound of cure. Fortunately, what it takes to maintain a healthy digestive system is the same that it takes to recover. Eat Well Eating Well means consuming a diet that is both pure and...
by Dr Stephanie | Jul 7, 2015 | Eat Well, Innate Lifestyle, Nutrition, Omega3, Pediatric, Pregnancy, Terrible Ts, Toxins, Toxins, Uncategorized, Weight Loss
You’ve probably heard about omega 3 fatty acids, and you’ve probably heard that you should supplement…at least you should have heard both of these statements, especially from the person in your life you hold responsible for helping you make decisions...
by Dr Stephanie | Jul 2, 2015 | Uncategorized
A recent large scale randomized double blind controlled trial recently showed that not only is water and sunlight not beneficial to wilting plants, they may even be harmful. The study included 1,000,000 wilting plants. Investigators wanted to see if water would...
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