by Dr Stephanie | Mar 12, 2020 | Chiropractic, Deficiency, Eat Well, Innate Lifestyle, Move Well, Multivitamin, Nutrition, Pediatric, Pregnancy, Probiotic, Purity, Solution focus, Sufficiency, Think Well, VitaminD
Hey folks. The constant bombardment of coronavirus is wearing on me. Last week I had hoped all the concern just belonged to the media and those that have something to gain…like of course all the supplement companies are going to be emailing me about ALLLL...
by Dr Stephanie | Feb 7, 2016 | ABC kid, Birth, Disconnected kids, Eat Well, Innate Lifestyle, Nutrition, Pediatric, Pregnancy, Probiotic, Sufficiency, Toxins
Probiotic supplementation is a requirement for anyone who was not vaginally birthed, not breast fed for 18-24 months, who has consumed sugar and/or grains or who has taken an antibiotic. All of these things result in the reduction of normal intestinal bacteria. Often...
by Dr Stephanie | Feb 2, 2016 | Eat Well, Innate Lifestyle, Multivitamin, Nutrition, Probiotic, Purity, Sufficiency, Terrible Ts, Toxins, Toxins
A new report from Consumer’s Report suggests that if you’re like most Americans you believe a food advertising the word “natural” actually means something. Unfortunately this isn’t the case and hasn’t been for quite some time. The...
by Dr Stephanie | Dec 10, 2015 | Eat Well, Innate Lifestyle, Multivitamin, Nutrition, Omega3, Probiotic, Purity, Sufficiency, Toxins, Toxins, VitaminD
No doubt the health and wellness world tends to be a confusing place! Especially when it comes to choosing nutritional supplements. Some professionals say you can choose whatever, others say there’s no benefit across the board, some even say they are harmful....
by Dr Stephanie | Sep 20, 2015 | Eat Well, Innate Lifestyle, Multivitamin, Nutrition, Omega3, Probiotic, Toxins, Toxins, VitaminD
A patient asked me today what I thought about Advocare supplements. Below is my response to her, tidied up for the blog post. First of all, Advocate carries a lot of products which makes supplementing confusing and comparison hard. For my analysis I focused on the...
by Dr Stephanie | Jul 19, 2015 | Autism, Birth, Eat Well, Innate Lifestyle, Nutrition, Pregnancy, Probiotic, Uncategorized, Weight Loss
The health world has been abuzz lately with a constant stream of research regarding probiotics lately. But what exactly are these things and why or for what should you take these? Probiotics are a species of health-promoting bacteria. Yep, bacteria that rather than...
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