by Dr Stephanie | Apr 12, 2016 | Innate Lifestyle, Solution focus, Think Well, Thoughts, Thoughts
It’s been a week of a lot of growth for me. There’s been a bunch of stuff that I’ve been wanting to do and I just haven’t been doing it. It’s stupid. Not the stuff I want to do. That’s not stupid at all. But not doing it is. I am...
by Dr Stephanie | Mar 31, 2016 | Chiropractic, Disconnected kids, Innate Lifestyle, Think Well, Thoughts
I’ve had som electrical difficulties in the office for the last week. Sure, being a business owner may seem quite glamorous, but ugh! I’d be super happy if I could just show up at the office and adjust person after person all day long. But, the silly stuff...
by Dr Stephanie | Mar 28, 2016 | Deficiency, Disconnected kids, Eat Well, Innate Lifestyle, Move Well, Thoughts, Toxicity, Toxins, Trauma, Uncategorized
It’s far past the time for me to share my thoughts on this. Without a doubt I’m going to ruffle some feathers and make quite a few people uncomfortable. However, growth comes with stepping outside of our comfort zone and challenging our current beliefs, so...
by Dr Stephanie | Feb 26, 2016 | Chiropractic, Eat Well, Innate Lifestyle, Kids, Nutrition, Purity, Sufficiency, Terrible Ts, Toxins, Weight Loss
Talk about getting out of my comfort zone! I’m not very comfortable in front of the camera…as in not at all! This was my first go at a cooking video as well. Honestly, if I could have my way, I wouldn’t do these videos at all. But there’s a...
by Dr Stephanie | Feb 16, 2016 | Chiropractic, Eat Well, Innate Lifestyle, Kids, Move Well, Nutrition, Pediatric, Pregnancy, Sufficiency, Think Well, Thoughts, Thoughts
Why do you take calcium supplements? Why do you take any vitamin and mineral supplements at all? Why do you eat a low cholesterol and low fat diet? Why do you exercise? Why do you teach your kids responsibility? Were your answers to the above questions to...
by Dr Stephanie | Feb 10, 2016 | Autism, Birth, Chiropractic, Disconnected kids, Innate Lifestyle, Pregnancy
In the last edition of Pathways to Family Wellness Magazine there’s an eye opening interview with midwife, Ina May Gaskin. In the interview, Ina May talks about the wisdom lost to our ‘textbook’ knowledge of delivering babies. Alongside riveting...
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