by drbarto@bartofamilychiropractic.com | Feb 16, 2016 | Chiropractic, Eat Well, Innate Lifestyle, Kids, Move Well, Nutrition, Pediatric, Pregnancy, Sufficiency, Think Well, Thoughts, Thoughts
Why do you take calcium supplements? Why do you take any vitamin and mineral supplements at all? Why do you eat a low cholesterol and low fat diet? Why do you exercise? Why do you teach your kids responsibility? Were your answers to the above questions to...
by drbarto@bartofamilychiropractic.com | Feb 7, 2016 | ABC kid, Birth, Disconnected kids, Eat Well, Innate Lifestyle, Nutrition, Pediatric, Pregnancy, Probiotic, Sufficiency, Toxins
Probiotic supplementation is a requirement for anyone who was not vaginally birthed, not breast fed for 18-24 months, who has consumed sugar and/or grains or who has taken an antibiotic. All of these things result in the reduction of normal intestinal bacteria. Often...
by drbarto@bartofamilychiropractic.com | Feb 2, 2016 | Eat Well, Innate Lifestyle, Multivitamin, Nutrition, Probiotic, Purity, Sufficiency, Terrible Ts, Toxins, Toxins
A new report from Consumer’s Report suggests that if you’re like most Americans you believe a food advertising the word “natural” actually means something. Unfortunately this isn’t the case and hasn’t been for quite some time. The...
by drbarto@bartofamilychiropractic.com | Dec 10, 2015 | Eat Well, Innate Lifestyle, Multivitamin, Nutrition, Omega3, Probiotic, Purity, Sufficiency, Toxins, Toxins, VitaminD
No doubt the health and wellness world tends to be a confusing place! Especially when it comes to choosing nutritional supplements. Some professionals say you can choose whatever, others say there’s no benefit across the board, some even say they are harmful....
by drbarto@bartofamilychiropractic.com | Oct 8, 2015 | Eat Well, Innate Lifestyle, Nutrition, Purity, Sufficiency, Toxins
A pet peeve of mine is hearing “but eating organic is so expensive” as if it’s an acceptable justification for a poor diet, so why bother trying. It’s actually quite possible to have a poor diet that is also organic as the term...
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