by Dr Stephanie | May 18, 2016 | ABC kid, Birth, Disconnected kids, Eat Well, Innate Lifestyle, Nutrition, Pediatric, Pregnancy, Purity, Terrible Ts, Toxins, Toxins
A post shared by Marcella Piper-Terry Interesting points made about Vitamin K at birth by a brilliant pediatrician who remains anonymous: “You know what “synthetic vitamin K” enthusiasts don’t understand? The thought that babies (and all animals for that matter)...
by Dr Stephanie | Feb 26, 2016 | Chiropractic, Eat Well, Innate Lifestyle, Kids, Nutrition, Purity, Sufficiency, Terrible Ts, Toxins, Weight Loss
Talk about getting out of my comfort zone! I’m not very comfortable in front of the camera…as in not at all! This was my first go at a cooking video as well. Honestly, if I could have my way, I wouldn’t do these videos at all. But there’s a...
by Dr Stephanie | Feb 16, 2016 | Chiropractic, Eat Well, Innate Lifestyle, Kids, Move Well, Nutrition, Pediatric, Pregnancy, Sufficiency, Think Well, Thoughts, Thoughts
Why do you take calcium supplements? Why do you take any vitamin and mineral supplements at all? Why do you eat a low cholesterol and low fat diet? Why do you exercise? Why do you teach your kids responsibility? Were your answers to the above questions to...
by Dr Stephanie | Feb 7, 2016 | ABC kid, Birth, Disconnected kids, Eat Well, Innate Lifestyle, Nutrition, Pediatric, Pregnancy, Probiotic, Sufficiency, Toxins
Probiotic supplementation is a requirement for anyone who was not vaginally birthed, not breast fed for 18-24 months, who has consumed sugar and/or grains or who has taken an antibiotic. All of these things result in the reduction of normal intestinal bacteria. Often...
by Dr Stephanie | Feb 2, 2016 | Eat Well, Innate Lifestyle, Multivitamin, Nutrition, Probiotic, Purity, Sufficiency, Terrible Ts, Toxins, Toxins
A new report from Consumer’s Report suggests that if you’re like most Americans you believe a food advertising the word “natural” actually means something. Unfortunately this isn’t the case and hasn’t been for quite some time. The...
by Dr Stephanie | Dec 10, 2015 | Eat Well, Innate Lifestyle, Multivitamin, Nutrition, Omega3, Probiotic, Purity, Sufficiency, Toxins, Toxins, VitaminD
No doubt the health and wellness world tends to be a confusing place! Especially when it comes to choosing nutritional supplements. Some professionals say you can choose whatever, others say there’s no benefit across the board, some even say they are harmful....
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