by Dr Stephanie | Jul 21, 2016 | Deficiency, Eat Well, Innate Lifestyle, Move Well, Nutrition, Pediatric, Pregnancy, Purity, Solution focus, Sufficiency, Terrible Ts, Think Well, Thoughts, Thoughts, Toxicity, Toxins, Trauma, Weight Loss
Hello there Blog world. I’m Dr Barto. It’s been a LLOOOOONNNNG time since I’ve posted anything at all. I feel like introductions are in order. There have been some things going on my life that have taken higher priority over the blog. We’ve...
by Dr Stephanie | Mar 28, 2016 | Deficiency, Disconnected kids, Eat Well, Innate Lifestyle, Move Well, Thoughts, Toxicity, Toxins, Trauma, Uncategorized
It’s far past the time for me to share my thoughts on this. Without a doubt I’m going to ruffle some feathers and make quite a few people uncomfortable. However, growth comes with stepping outside of our comfort zone and challenging our current beliefs, so...
by Dr Stephanie | Mar 24, 2016 | Chiropractic, Disconnected kids, Move Well, Pregnancy, Trauma, Trauma
If you’ve been around the natural birth community, hopefully you’re familiar with chiropractic care often being recommended for expecting moms. Not just because chiropractic is highly effective at alleviating the back pain that so frequently comes with a...
by Dr Stephanie | Feb 16, 2016 | Chiropractic, Eat Well, Innate Lifestyle, Kids, Move Well, Nutrition, Pediatric, Pregnancy, Sufficiency, Think Well, Thoughts, Thoughts
Why do you take calcium supplements? Why do you take any vitamin and mineral supplements at all? Why do you eat a low cholesterol and low fat diet? Why do you exercise? Why do you teach your kids responsibility? Were your answers to the above questions to...
by Dr Stephanie | Sep 29, 2015 | Birth, Chiropractic, Eat Well, Innate Lifestyle, Move Well, Nutrition, Pregnancy, Terrible Ts, Think Well, Thoughts, Toxins, Trauma, Trauma
My assumption is that you aren’t reading this unless you are currently experiencing this agony. You may have experienced this in the past and if you have then you totally know how much this situation stinks. While there are several over the counter options to soothe...
by Dr Stephanie | Sep 10, 2015 | Animals, Chiropractic, Move Well
Obviously, I’m a huge proponent of Chiropractic. Since every organ of your body connects to your nervous system, it only makes sense to ensure that your nervous system is always functioning at its best. While a lot of people don’t realize that chiropractic...
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