Lose Weight or Gain Health

It may be time to evaluate how far you’ve come on your new years resolution. We’re about 1/4 of the way through 2015 – I know, right! Many people include weight loss in their resolutions. It’s not surprising. Obesity is a major problem in the...

Cesareans and Chronic Disease

There’s an article circulating that correlates c-sections to a higher risk of chronic disease, such as a 20% increase in asthma. You can read the article here. Needless to say there are a lot of mom’s who are highly offended. Here’s my take.  This...