by Dr Stephanie | Jul 21, 2016 | Deficiency, Eat Well, Innate Lifestyle, Move Well, Nutrition, Pediatric, Pregnancy, Purity, Solution focus, Sufficiency, Terrible Ts, Think Well, Thoughts, Thoughts, Toxicity, Toxins, Trauma, Weight Loss
Hello there Blog world. I’m Dr Barto. It’s been a LLOOOOONNNNG time since I’ve posted anything at all. I feel like introductions are in order. There have been some things going on my life that have taken higher priority over the blog. We’ve...
by Dr Stephanie | Jun 21, 2016 | Deficiency, Terrible Ts, Think Well, Thoughts, Thoughts
“I’ll be happy when I lose 10 pounds” “I can’t eat that, I’m dieting” “One more lap to burn those calories” “No pain, no gain” “You have to suffer to be beautiful” “Oh, this old...
by Dr Stephanie | Mar 28, 2016 | Deficiency, Disconnected kids, Eat Well, Innate Lifestyle, Move Well, Thoughts, Toxicity, Toxins, Trauma, Uncategorized
It’s far past the time for me to share my thoughts on this. Without a doubt I’m going to ruffle some feathers and make quite a few people uncomfortable. However, growth comes with stepping outside of our comfort zone and challenging our current beliefs, so...
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