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Why Every Pregnant Woman Needs a Chiropractor: Busting Myths and Embracing Wellness

Why Every Pregnant Woman Needs a Chiropractor: Busting Myths and Embracing Wellness

by Dr Stephanie | Oct 1, 2024 | Birth, Chiropractic, Move Well, Pregnancy

Today, we’re diving into a topic close to my heart—prenatal chiropractic care. I’ve seen some confusion floating around out there, even among birth professionals, like doulas who sometimes think we chiropractors are here to “turn babies” and other myths. So, I...
School’s Out for Summer!

School’s Out for Summer!

by Dr Stephanie | Jun 14, 2022 | ABC kid, Chiropractic, Disconnected kids, Move Well

You may be too young to remember the 1972 Alice Cooper song by the above title, but if you’re like most kids, you no doubt are either just finishing up school or counting the days to summer vacation. It’s what kids from every generation live for!!! Just so you know...
Chiropractic During Pregnancy – 4 Things You Need Know

Chiropractic During Pregnancy – 4 Things You Need Know

by Dr Stephanie | Sep 25, 2020 | Birth, Chiropractic, Pregnancy, SPD

Pain, it’s one of the most common complaints during pregnancy, but it doesn’t have to be a rite of passage. Pain is also the most common reason for anyone to see a chiropractor, and for good reason. We’re really good at helping people with their pain. Having the...
Before you send your kid out the door to school, read this first

Before you send your kid out the door to school, read this first

by Dr Stephanie | Aug 31, 2020 | ABC kid, ADD, ADHD, ASD, Autism, Chiropractic, Disconnected kids, Innate Lifestyle, Move Well, Pediatric, Terrible Ts, Trauma, Trauma

We are in the midst of back to school season! Considering how this year is going, I’m not so sure it’s terribly exciting for anyone. Remember those commercials with moms singing “It’s the most wonderful time of year”? I haven’t seen those this year! It...
Covid fears

Covid fears

by Dr Stephanie | Mar 12, 2020 | Chiropractic, Deficiency, Eat Well, Innate Lifestyle, Move Well, Multivitamin, Nutrition, Pediatric, Pregnancy, Probiotic, Purity, Solution focus, Sufficiency, Think Well, VitaminD

  Hey folks. The constant bombardment of coronavirus is wearing on me. Last week I had hoped all the concern just belonged to the media and those that have something to gain…like of course all the supplement companies are going to be emailing me about ALLLL...
Baby’s first food

Baby’s first food

by Dr Stephanie | Feb 17, 2020 | ABC kid, Birth, Chiropractic, Deficiency, Eat Well, Innate Lifestyle, Kids, Multivitamin, Nutrition, Omega3, Pediatric, Purity, Sufficiency, VitaminD

I feels almost like common knowledge. The most commonly recommended first food is cereal. But what if it’s wrong? Like completely wrong. There’s a complete alternate theory about which foods to introduce when. The mouth develops in sync with the digestive...
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Recent Posts

  • Healthy and Easy Packed School Lunch Ideas for Teens, Especially Boy Athletes
  • Why Every Pregnant Woman Needs a Chiropractor: Busting Myths and Embracing Wellness
  • School’s Out for Summer!
  • 5 Telltale Signs You Have a Slow Metabolism (and How to Speed It Up!)
  • Chiropractic During Pregnancy – 4 Things You Need Know

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