by drbarto@bartofamilychiropractic.com | Jul 19, 2015 | Autism, Birth, Eat Well, Innate Lifestyle, Nutrition, Pregnancy, Probiotic, Uncategorized, Weight Loss
The health world has been abuzz lately with a constant stream of research regarding probiotics lately. But what exactly are these things and why or for what should you take these? Probiotics are a species of health-promoting bacteria. Yep, bacteria that rather than...
by drbarto@bartofamilychiropractic.com | Jul 7, 2015 | Eat Well, Innate Lifestyle, Nutrition, Omega3, Pediatric, Pregnancy, Terrible Ts, Toxins, Toxins, Uncategorized, Weight Loss
You’ve probably heard about omega 3 fatty acids, and you’ve probably heard that you should supplement…at least you should have heard both of these statements, especially from the person in your life you hold responsible for helping you make decisions...
by drbarto@bartofamilychiropractic.com | Apr 15, 2015 | Birth, Disconnected kids, Eat Well, Innate Lifestyle, Move Well, Pregnancy, Terrible Ts, Thoughts, Toxins, Trauma, Trauma, Weight Loss
A study published last week in Nature found that mice who exercise gave birth to pups with less congenital heart defects, though they say they aren’t sure how the exercise helps. Our bodies were meant to move! And move throughout life. These researchers took...
by drbarto@bartofamilychiropractic.com | Apr 12, 2015 | Eat Well, Innate Lifestyle, Terrible Ts, Toxins, Toxins, Weight Loss
This is a common practice and one that most people believe is healthy. Unfortunately that’s not actually the case, much to everyone’s surprise. Olive oil is a healthy oil, or can be if it’s good quality – but I’ll save that for another...
by drbarto@bartofamilychiropractic.com | Mar 22, 2015 | Eat Well, Innate Lifestyle, Pediatric, Terrible Ts, Thoughts, Toxins, Toxins, Weight Loss
Some of the most important decisions we can make as parents are those concerning how we choose to nourish our children, and ourselves. I understand this is no easy task! There is an over whelming amount of information and much of it conflicts. What was good yesterday...
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