Exercise During Pregnancy is Good For Baby’s Heart

A study published last week in Nature found that mice who exercise gave birth to pups with less congenital heart defects, though they say they aren’t sure how the exercise helps. Our bodies were meant to move! And move throughout life. These researchers took...

Cesareans and Chronic Disease

There’s an article circulating that correlates c-sections to a higher risk of chronic disease, such as a 20% increase in asthma. You can read the article here. Needless to say there are a lot of mom’s who are highly offended. Here’s my take.  This...