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I’m an OB-GYN. I don’t think most babies should be born in the hospital

by Dr Stephanie | Jun 6, 2015 | Birth, Chiropractic, Eat Well, Innate Lifestyle, Move Well, Pregnancy, Think Well, Thoughts, Toxins, Trauma

This article was written by Neel Shah and published here. I’m simply copying and pasting it to my blog because I feel it offers a unique and important perspective regarding  modern birth in the US and I’d like to ensure that I always have access to it, as...

5 Items to Leave OFF Your Baby Registry

by Dr Stephanie | Apr 27, 2015 | ABC kid, Chiropractic, Disconnected kids, Move Well, Pediatric, Terrible Ts, Trauma, Trauma

The first time I walked into Babies R Us I was amazed! It’s set up like a home improvement store but filled with oh so cute baby stuff! It’s so easy to go on a baby registry binge. After all, you’re not paying for it and you’re not sure exactly...

Welcome to the Wellness & Prevention Paradigm

by Dr Stephanie | Apr 20, 2015 | Chiropractic, Eat Well, Innate Lifestyle, Move Well, Nutrition, Terrible Ts, Think Well, Thoughts, Toxins, Trauma

What paradigm you exist in is everything! This forms your understanding of everything you read and thus your beliefs. Your beliefs drive your actions. So if you’re someone who is struggling with your health, then it’s time to investigate your paradigm and...

Exercise During Pregnancy is Good For Baby’s Heart

by Dr Stephanie | Apr 15, 2015 | Birth, Disconnected kids, Eat Well, Innate Lifestyle, Move Well, Pregnancy, Terrible Ts, Thoughts, Toxins, Trauma, Trauma, Weight Loss

A study published last week in Nature found that mice who exercise gave birth to pups with less congenital heart defects, though they say they aren’t sure how the exercise helps. Our bodies were meant to move! And move throughout life. These researchers took...

Top 3 Aches & Pains You May Feel During Pregnancy & How You Can Safely and Naturally Reduce Or Eliminate Them

by Dr Stephanie | Mar 21, 2015 | Move Well, Pregnancy, Terrible Ts, Trauma

Being pregnant is such a wonderful time…until those aches and pains start and begin to really set in late in pregnancy. At that point pregnancy is a little less wonderful. In this case, an ounce of prevention is absolutely worth a pound of cure. Since your body...
Pediatric Alphabet Soup

Pediatric Alphabet Soup

by Dr Stephanie | Mar 8, 2015 | ABC kid, ADD, ADHD, ASD, Autism, Chiropractic, Disconnected kids, Pediatric, Pregnancy, SPD, Thoughts, Toxins, Trauma

ASD ADD ADHD LD PDD SPD….the pediatric alphabet soup! My goodness, everywhere you turn you find a kid that has been diagnosed with some combination of letters. The treatments associated with the letters and the schedules of the families is almost as complex as...
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Recent Posts

  • Healthy and Easy Packed School Lunch Ideas for Teens, Especially Boy Athletes
  • Why Every Pregnant Woman Needs a Chiropractor: Busting Myths and Embracing Wellness
  • School’s Out for Summer!
  • 5 Telltale Signs You Have a Slow Metabolism (and How to Speed It Up!)
  • Chiropractic During Pregnancy – 4 Things You Need Know

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