The Role of Probiotics in Brain Health, Cognitive Functioning and Emotional Wellness

From Innate Choice Newsletter I hope by now the link between Omega-3 fish oil and improved brain function is well known, though I think most people associate fish oil with heart health. This link is supported by the fact that Omega-3 fatty acids are vital building...

Cesareans and Chronic Disease

There’s an article circulating that correlates c-sections to a higher risk of chronic disease, such as a 20% increase in asthma. You can read the article here. Needless to say there are a lot of mom’s who are highly offended. Here’s my take.  This...