by drbarto@bartofamilychiropractic.com | Oct 8, 2015 | Eat Well, Innate Lifestyle, Nutrition, Purity, Sufficiency, Toxins
A pet peeve of mine is hearing “but eating organic is so expensive” as if it’s an acceptable justification for a poor diet, so why bother trying. It’s actually quite possible to have a poor diet that is also organic as the term...
by drbarto@bartofamilychiropractic.com | Sep 20, 2015 | Eat Well, Innate Lifestyle, Multivitamin, Nutrition, Omega3, Probiotic, Toxins, Toxins, VitaminD
A patient asked me today what I thought about Advocare supplements. Below is my response to her, tidied up for the blog post. First of all, Advocate carries a lot of products which makes supplementing confusing and comparison hard. For my analysis I focused on the...
by drbarto@bartofamilychiropractic.com | Jul 7, 2015 | Eat Well, Innate Lifestyle, Nutrition, Omega3, Pediatric, Pregnancy, Terrible Ts, Toxins, Toxins, Uncategorized, Weight Loss
You’ve probably heard about omega 3 fatty acids, and you’ve probably heard that you should supplement…at least you should have heard both of these statements, especially from the person in your life you hold responsible for helping you make decisions...
by drbarto@bartofamilychiropractic.com | Apr 30, 2015 | ABC kid, ADD, ADHD, Disconnected kids, Eat Well, Innate Lifestyle, Move Well, Pediatric, Pregnancy, Terrible Ts, Toxins, Toxins
Published in JAMA in 2014 is Acetaminophen Use During Pregnancy and Behaviorial Problems and Hyperkinetic Disorders. Ultimately, what was observed is that the more acetaminophen a woman took during pregnancy, the greater the likelihood their child was diagnosed with...
by drbarto@bartofamilychiropractic.com | Apr 12, 2015 | Eat Well, Innate Lifestyle, Terrible Ts, Toxins, Toxins, Weight Loss
This is a common practice and one that most people believe is healthy. Unfortunately that’s not actually the case, much to everyone’s surprise. Olive oil is a healthy oil, or can be if it’s good quality – but I’ll save that for another...
by drbarto@bartofamilychiropractic.com | Mar 22, 2015 | Eat Well, Innate Lifestyle, Pediatric, Terrible Ts, Thoughts, Toxins, Toxins, Weight Loss
Some of the most important decisions we can make as parents are those concerning how we choose to nourish our children, and ourselves. I understand this is no easy task! There is an over whelming amount of information and much of it conflicts. What was good yesterday...
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