by Dr Stephanie | Aug 12, 2015 | Birth, Eat Well, Innate Lifestyle, Move Well, Pregnancy, Toxins, Uncategorized
I have several moms currently who are quite afflicted by morning sickness. I was lucky to have not been seriously affected by morning sickness. With my first pregnancy I quickly realized that taking my prenatal vitamins on an empty stomach or with insignificant food...
by Dr Stephanie | Jul 19, 2015 | Eat Well, Innate Lifestyle, Move Well, Pediatric, Probiotic, Terrible Ts, Think Well, Thoughts, Toxins, Trauma
When it comes to Digestive health, an ounce of prevention is definitely worth a pound of cure. Fortunately, what it takes to maintain a healthy digestive system is the same that it takes to recover. Eat Well Eating Well means consuming a diet that is both pure and...
by Dr Stephanie | Jun 6, 2015 | Birth, Chiropractic, Eat Well, Innate Lifestyle, Move Well, Pregnancy, Think Well, Thoughts, Toxins, Trauma
This article was written by Neel Shah and published here. I’m simply copying and pasting it to my blog because I feel it offers a unique and important perspective regarding modern birth in the US and I’d like to ensure that I always have access to it, as...
by Dr Stephanie | Apr 30, 2015 | ABC kid, ADD, ADHD, Disconnected kids, Eat Well, Innate Lifestyle, Move Well, Pediatric, Pregnancy, Terrible Ts, Toxins, Toxins
Published in JAMA in 2014 is Acetaminophen Use During Pregnancy and Behaviorial Problems and Hyperkinetic Disorders. Ultimately, what was observed is that the more acetaminophen a woman took during pregnancy, the greater the likelihood their child was diagnosed with...
by Dr Stephanie | Apr 27, 2015 | ABC kid, Chiropractic, Disconnected kids, Move Well, Pediatric, Terrible Ts, Trauma, Trauma
The first time I walked into Babies R Us I was amazed! It’s set up like a home improvement store but filled with oh so cute baby stuff! It’s so easy to go on a baby registry binge. After all, you’re not paying for it and you’re not sure exactly...
by Dr Stephanie | Apr 20, 2015 | Chiropractic, Eat Well, Innate Lifestyle, Move Well, Nutrition, Terrible Ts, Think Well, Thoughts, Toxins, Trauma
What paradigm you exist in is everything! This forms your understanding of everything you read and thus your beliefs. Your beliefs drive your actions. So if you’re someone who is struggling with your health, then it’s time to investigate your paradigm and...
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