by Dr Stephanie | Aug 12, 2015 | Birth, Eat Well, Innate Lifestyle, Move Well, Pregnancy, Toxins, Uncategorized
I have several moms currently who are quite afflicted by morning sickness. I was lucky to have not been seriously affected by morning sickness. With my first pregnancy I quickly realized that taking my prenatal vitamins on an empty stomach or with insignificant food...
by Dr Stephanie | Jul 19, 2015 | Autism, Birth, Eat Well, Innate Lifestyle, Nutrition, Pregnancy, Probiotic, Uncategorized, Weight Loss
The health world has been abuzz lately with a constant stream of research regarding probiotics lately. But what exactly are these things and why or for what should you take these? Probiotics are a species of health-promoting bacteria. Yep, bacteria that rather than...
by Dr Stephanie | Jul 19, 2015 | Eat Well, Innate Lifestyle, Move Well, Pediatric, Probiotic, Terrible Ts, Think Well, Thoughts, Toxins, Trauma
When it comes to Digestive health, an ounce of prevention is definitely worth a pound of cure. Fortunately, what it takes to maintain a healthy digestive system is the same that it takes to recover. Eat Well Eating Well means consuming a diet that is both pure and...
by Dr Stephanie | Jul 7, 2015 | Eat Well, Innate Lifestyle, Nutrition, Omega3, Pediatric, Pregnancy, Terrible Ts, Toxins, Toxins, Uncategorized, Weight Loss
You’ve probably heard about omega 3 fatty acids, and you’ve probably heard that you should supplement…at least you should have heard both of these statements, especially from the person in your life you hold responsible for helping you make decisions...
by Dr Stephanie | Jun 6, 2015 | Birth, Chiropractic, Eat Well, Innate Lifestyle, Move Well, Pregnancy, Think Well, Thoughts, Toxins, Trauma
This article was written by Neel Shah and published here. I’m simply copying and pasting it to my blog because I feel it offers a unique and important perspective regarding modern birth in the US and I’d like to ensure that I always have access to it, as...
by Dr Stephanie | Apr 30, 2015 | ABC kid, ADD, ADHD, Disconnected kids, Eat Well, Innate Lifestyle, Move Well, Pediatric, Pregnancy, Terrible Ts, Toxins, Toxins
Published in JAMA in 2014 is Acetaminophen Use During Pregnancy and Behaviorial Problems and Hyperkinetic Disorders. Ultimately, what was observed is that the more acetaminophen a woman took during pregnancy, the greater the likelihood their child was diagnosed with...
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