by Dr Stephanie | Sep 29, 2015 | Birth, Chiropractic, Eat Well, Innate Lifestyle, Move Well, Nutrition, Pregnancy, Terrible Ts, Think Well, Thoughts, Toxins, Trauma, Trauma
My assumption is that you aren’t reading this unless you are currently experiencing this agony. You may have experienced this in the past and if you have then you totally know how much this situation stinks. While there are several over the counter options to soothe...
by Dr Stephanie | Sep 10, 2015 | Animals, Chiropractic, Move Well
Obviously, I’m a huge proponent of Chiropractic. Since every organ of your body connects to your nervous system, it only makes sense to ensure that your nervous system is always functioning at its best. While a lot of people don’t realize that chiropractic...
by Dr Stephanie | Jun 6, 2015 | Birth, Chiropractic, Eat Well, Innate Lifestyle, Move Well, Pregnancy, Think Well, Thoughts, Toxins, Trauma
This article was written by Neel Shah and published here. I’m simply copying and pasting it to my blog because I feel it offers a unique and important perspective regarding modern birth in the US and I’d like to ensure that I always have access to it, as...
by Dr Stephanie | Apr 27, 2015 | ABC kid, Chiropractic, Disconnected kids, Move Well, Pediatric, Terrible Ts, Trauma, Trauma
The first time I walked into Babies R Us I was amazed! It’s set up like a home improvement store but filled with oh so cute baby stuff! It’s so easy to go on a baby registry binge. After all, you’re not paying for it and you’re not sure exactly...
by Dr Stephanie | Apr 20, 2015 | Chiropractic, Eat Well, Innate Lifestyle, Move Well, Nutrition, Terrible Ts, Think Well, Thoughts, Toxins, Trauma
What paradigm you exist in is everything! This forms your understanding of everything you read and thus your beliefs. Your beliefs drive your actions. So if you’re someone who is struggling with your health, then it’s time to investigate your paradigm and...
by Dr Stephanie | Mar 21, 2015 | ABC kid, ADD, ADHD, ASD, Autism, Chiropractic, Disconnected kids, Eat Well, Innate Lifestyle, Pediatric, Pregnancy, SPD, Terrible Ts, Think Well, Thoughts, Thoughts, Toxins, Toxins
From Innate Choice Newsletter I hope by now the link between Omega-3 fish oil and improved brain function is well known, though I think most people associate fish oil with heart health. This link is supported by the fact that Omega-3 fatty acids are vital building...
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